The Basics
Gymnastics: is a competitive sport in which individuals perform acrobatic elements on the apparatus of the vault, uneven bars, a balance beam, and the floor (Wikipedia).
Back-tuck: a sequence of body movements in which a person leaps into the air and then rotates one or more times while airborne (Wikipedia).
A back-tuck is the base skill for most gymnasts to build on.
Back-tuck: a sequence of body movements in which a person leaps into the air and then rotates one or more times while airborne (Wikipedia).
A back-tuck is the base skill for most gymnasts to build on.